Presse-ressurser feel free to use these in your publication
YearCompass er en global bevegelse som mobiliserer mennesker til å gjøre opp året som har gått og planlegge det neste, for å oppnå bedre tilstedeværelse i sitt liv. Nyttårsforsetter virker ikke. Å planlegge året ditt virker derimot. Hovedverktøyet til bevegelsen er YearCompass-heftet som er gratis og tilgjengelig i mange språk.
Vi ønsket å ha en givende nyttårsaften med vennene våre og laget et hefte med noen spørsmål som hjelper deg reflektere over året som gikk og året som kommer. Heftet gikk viralt i 2013. Siden ble det en internasjonal bevegelse med mer enn hundre frivillige fra 25 land. I dag er YearCompass-heftet tilgjengelig på 22 forskjellige språk. Den utskriftsvennlige versjonen er gratis å laste ned fra nettstedet YearCompass og hadde over 900 000 nedlastinger i fjor.
Kossuth Rádió - Intervju om YearCompass movement [Ungarsk]
Bukarest Rádió - Intervju med Békéssy László / YearCompass [Ungarsk]
Érd.FM - Intervju med P. Tóth András / YearCompass. [Ungarsk]
YearCompass-brukere snakker om deres erfaringer [Ungarsk med engelske undertitler]
Non-profit and volunteer involvement
YearCompass is a non-profit organization that relies on volunteering resources, the backbone of which are the volunteers of Invisible University (a Hungarian non-profit organisation that promotes self development for higher education).
And also, our international volunteer community is growing steadily, making YearCompass able to reach more and more countries and people every year.
What's YearCompass, in one sentence?
YearCompass is a free to download booklet that helps you go over your previous year and plan the next one.
How can this help me?
When you live your life, the Average Wednesdays can hide the bigger picture. Most of us live our days as a routine and rarely take a moment to look at it in its completeness. This is where YearCompass can help. The booklet can guide you to think about your year, discover your happiest moments and biggest lessons. It zooms out of the Average Wednesday so that you can see your whole story – and base your decisions on that.
Most of us dream but only a few of us plan. At least effectively. The second part of the YearCompass booklet is all about planning. Helping you turn your dreams into goals and setting you on a course to achieve them. The New Year's resolution does not work. Planning your year does. :)
Why do you do this?
We believe in self-awareness. Self-recognition is one of the key things to become a better human – and we need a lot of awesome humans on this planet. The path is not easy and we enjoy helping anyone who needs help, this is why we created the booklet and the YearCompass movement.
How did you happen upon this idea?
It was 2012 and we wanted to have a worthwhile New Year's Eve with our friends, so we put together a few questions that would help us focus. The event was an absolute success and our idea resonated really well with others. We thought that this could be something useful and decided to make a booklet. The next year, we made it public on the internet. We thought maybe we would have a couple hundred downloads and make a few people happy. Next thing we knew – it went viral.
Do you see results from your efforts?
We have a steadily growing community, the downloads grew 13-fold since 2013. We get letters from all over the world from all kinds of people, telling us that the booklet helped them get a clearer picture of their lives or achieve some long-awaited goal. There are some truly amazing stories among them.
We have four favorite stories among the hundreds that we've received from our community. The first is from a school in the United Kingdom where every student gets a YearCompass booklet and they fill them out together as a school-wide exercise. We didn't even know that they existed until one of the teachers sent us an email asking us how could they donate funds to us. It's just nuts to think that there is a whole school full of children using the YearCompass as an assignment. It's absolutely awesome.
The second is from the Women's Club of Ulanbator. Two years ago we found out by accident that there is a women's club in Asia where the members learn English together. They use the English version of our booklet as a fun exercise. They posted a picture of the first event – we still have it. It's one of our best reminders of why we do this whole thing.
The third story is from a random stranger on Reddit, who – with his own words – " [...] completed this workbook every December for the past three years. In that time, I've completed a marathon, traveled to several new countries, applied for and received grant money, scored my dream job, and more. Take time to reflect on this year and plan for the next one."
The last and most intense story is from John, who is a substance abuse counselor in the U.S. He is using the booklet in group therapy sessions with recovering addicts. He has found that it helps the clients reframe their lives and set goals that can lead them to sobriety. I remember when we first read his letter – it was a truly uplifting experience.
What are your goals for the future?
We would really like this to be a global community. A network of people who help each other on the journey of being better, kinder and more self-aware. The closing of your previous year and the planning of the next one is a relatively short business – you do this around the holidays then you return to the Average Wednesdays. We would like to build a community that is long-term, that can support you through the whole year. A bunch of folks who can tap you on the shoulder when you fall off your path.
We want to publish this booklet every year and reach most everyone in the world. So you know, world domination – just the usual. :)
Do you want to monetize this?
This is not a business for us. We don't want to make the core experience into a product – that would defeat the purpose of the whole endeavor. We want the YearCompass movement to spread rapidly, to reach a massive audience, making them more self-aware, so in turn they can make the world a better place to live on.
Although the booklet is free to download we definitely need some kind of funding to keep running the servers, pay our staff, etc. Currently, we are testing a more Elegant Edition of the booklet that you can buy it for yourself or give as a Christmas gift. Compared to the self-printed pdf version, this is a fancier product with a few surprises. But the questions are the same as in the core booklet that you can download for free. And this will remain the same in the future – you will always be able to download the core booklet for free.
When a new year approaches we cannot help but evaluate. Maybe we only notice how quickly the time passed, how many opportunities were missed (again), how many goals were accomplished (at last), and how many things happened that we wouldn't even have dreamed of. Looking back on your year is a ritual that helps you fulfill this need for evaluation. From time to time, stopping for a moment, taking a step back and looking at where we are headed helps. Slowing down, meeting and spending time with ourselves is not something that can be done in a rush. Mood, determination, curiosity are all needed for looking back on your year.
Every year we find time for this booklet with my wife. We prepare for this in advance, it became quite a ritual. The most interesting thing is comparing the plans from last year with all the things that happened since. This helps align our values and desires with our lives. Oftentimes even thinking through and writing down things make them happen. My hope is that looking back and planning years will yield happiness, experience and support for many of us in the years to come.
Often we feel that we are not the ones in charge of our own destiny and judge our lives rather biased. The YearCompass booklet helps noticing the different shades without crafting a false image. It leads you to find the things to be proud of (there are always things) and the things without you would be better off next year. All this brings more self-awareness. Reading the last page will definitely make you feel more competent and efficient. This is more than a booklet. It is a symbol for a movement, values, improves self-awareness and psychological literacy.
Everyone knows that closure is essential for moving on. Without closure you herd all the events of the past and all the related emotions.
Planning your next year is useful in helping you thinking about the Big Questions in advance that need a lot of resources to be thought about. Setting the goals for next year, knowing beforehand what is there to be done in each area lowers the energy needed at everyday level. Reflecting on this as the year goes by the "only" thing left is doing.
The obvious problem with the Big Questions of life is that they are not easy to answer. "What will happen with me in 5 years?" is a question that is nearly impossible to answer. Breaking it down to smaller parts helps in finding answers. Filling out YearCompass will help you start doing things instead of postponing them forever.